Education is the most powerful toolto change the world.
In today's rapidly changing world, the pace of learning can be overwhelming, and the philosophical questions about who is doing the work as AI enters the space at lightning speeds are very real.
Yet, despite technology's continuous advancements, our ability to manage ourselves, our relationships, cultivate health, and find happiness and meaning in life remain an inside job, essential to both our personal and collective well-being.
Our Brain-Body Literacy practices do just that – they work FROM THE INSIDE OUT.
Never has it been more important to learn the tools to manage ourselves, especially when the outside world often feels unmanageable, and our pace of life has us stretched thin. Our programs equip you with the skills to navigate these challenges, ensuring that you can lead with resilience, balance, and purpose.
SERVICES
Partner to support your on-going growth and development
Staff Training & Development: Brain-Body Literacy
An introduction to the practices that work from the inside out….
- MINDSETS, SKILLSETS, ACTION STEPS
Learning is a whole-body experience; the body, as physical movement, sensory experiences, and emotional responses, plays an integral role in the learning process. By using brain-body integration practices, grounded in self-awareness, mental fitness, and mindset mastery, educators can:
- foster learning-ready states, emotional well-being, and inspiring environments that encourage growth and build resilience from the inside out.
- Communicating with your leadership team and partnering to meet your unique needs
- List Item
Elevate your teachers’ ability to empower their students—and themselves—by accelerating learning, deepening connections, and cultivating joy through dynamic, hands-on training, enabling them to:
- Manage emotions
- Make decisions
- Nurture confidence
- Foster engagement
- Build relationships & community
- Unlock their full potential
- Cultivate a growth mindset
- Enrich critical thinking
Partner Love
"Dynamic, relatable, a brillant communicator! Trish is gift to all of us in education!"
Teacher, 25+ years
The training and support I have received from Roots Education, has been a benefit to not only me as a parent, but also to my clients, that I support in my social work practice. From the minute you meet Trish, you will start to believe and envision a new way of working with children. The resources and training offer simple, realistic, and easy to implement techniques to promote physical, mental, and emotional health. Trish truly exudes peace, joy and hope, and she understands the challenges we all face. Having been a first responder during the mental health challenges of our current climate, it is imperative to me to have easily accessible resources for children and adults to learn to better manage emotions, increase confidence, and build community. Roots education has been an asset to my social work practice, and to the countless teachers, parents, and students, that come to me in search of personal growth and emotional stability.
Social Worker
Trish had such a clear understanding of my classroom that I actually thought she'd be in my room! To say she 'gets it' is an understatement. I left the training re-inspired and equipped with so many tools to use right away!
Teacher
Success Coaching for School Leaders:
Our executive coaching program is designed to support school leaders from within, empowering them to enhance their intuition, decision-making power, and overall energy. By incorporating mindfulness practices, peak performance tools, and emotional regulation techniques, this support aims to cultivate transformational leadership, grounded in
self-awareness, mental fitness, and mindset mastery, educators can:
- support teachers while they implement new strategies in the classroom
- facilitate solutions-oriented conversations to create win/win
- take care of the details so you have MORE TIME to tackle the big picture
Want to learn more about how we can partner with you and your school? Let’s chat!
Speaker Series & Keynotes
We know you’re busy!!!! We know the timing is not always right to jump into a full training, and most of all we know you want to be in the know! These one-time 45-60 min talks are designed to meet your busy schedules while equipping your staff with a taste of some key tools that uplift, inspire, and equip them to keep the needle moving!
- Student assembly or conference?
- Teacher workshop or conference?
- Parent workshop or PTA meeting?
Dynamic, relatable, a brilliant communicator and an expert in her field, Trish is truly an MVP - a most valuable presenter! Rooted in research, complimented with her years of personal experience, and sprinkled with a contagious energy and genuine warmth, Trish’s presentations invite growth by raising consciousness in a non-threatening way. Trish connects with her audience and offers something for every individual to ponder. Whether through her newsletters, workshops, or trainings, Trish educates and inspires. Never preachy, Trish’s humble sincerity, empathy and genuine invested interest in helping humans is evident in all that she does! Truly a gift to all of us in education!