About Me
In 2016, I received an unexpected gift—a layoff. With a six-month-old in my arms, I walked along Marina del Rey, reflecting on my 20 years in education.
My career had evolved from academic-focused middle school teaching to championing wellness through yoga, mindfulness, and life-skills programs.
Yet, these two worlds often seemed disconnected within school environments.
My experience, however, showed me something profound: wellness drives achievement. Focusing on well-being isn’t just an extra; it’s the foundation of success and fulfillment. I saw it in my students, who struggled to focus, self-regulate, and manage stress, and I felt it within myself as a teacher, grappling with my own challenges.
Then one day, as I walked with my newborn, I felt it was time to reimagine my role in education. I needed to build a bridge; to connect the body to achievement.
Emotional Intelligence Trainer & SEL Coach
Creator of Brain-Body Literacy™
Founder of Roots Education
Little did I know that these were the steps that would change my life. Soon after this ah-ha, I knew I would connect the two – all of the tools that transformed my life – personal development, mindfulness, nutrition, yoga, energy regulation, leadership, and the study of change and transformation. With two decades of experience and dual master’s degrees in education behind me, I recognized these tools weren’t just personal—they were essential for schools. I became a strong advocate that well-being practices shouldn’t be relegated to after-school activities or crisis responses; they should be at the heart of how we support students and educators.
Because being human is challenging, and we all need tools to navigate the complexities of our minds, brains, and hearts.
As it happens, this insight led me to found Roots Education, where I integrate Brain-Body Literacy™ with evidence-based practices in applied neuroscience, mindfulness, transformation, and NLP (neuro-linguistic programming). My goal is to empower educators from the inside out, helping them unlock their fullest potential—not just as teachers, but as people.
My approach, informed by my years as a teacher and the daughter of a school principal, alongside certifications as a teacher, school administrator, an NLP practitioner, yoga instructor, mindfulness teacher, and holistic health counselor, provides a holistic framework that supports the whole person—educators and students alike.
The results inspire me every day: Educators report using these tools in both their personal and professional lives, deepening human connections and transforming school cultures. They gain a sense of control grounded in self-awareness, the foundation of emotional intelligence. Students, in turn, experience a profound sense of belonging and well-being, creating a thriving learning environment. They are empowered to cultivate peace, purpose, and progress from the inside out.
In today’s world, the intense pressures on educators and students require an upgrade in skillsets, mindsets, and action steps. That’s why I now partner with educators and leaders to fast-track their journey toward well-being and achievement. Through dynamic training programs and coaching, I offer practical strategies that enhance teaching, leadership, and school culture. That is because I believe, together, we can create environments where achievement and joy flourish side by side.
If so, let’s connect and build a space where both educators and students can thrive from the inside out.
“We had the pleasure of working with Trish Keiller at Roots-Education to enhance our teachers’ capacity to thrive and, in turn, help our students flourish. What set Trish apart was her ability to seamlessly integrate our school’s priorities into her approach particularly our work with RULER and ReThinkEd, ensuring that our teachers received training that was not only effective, but also aligned with our school’s vision and goals.
Trish didn’t just deliver a pre-packaged program; instead, she worked closely with our team to tailor her approach to our specific needs, making the entire experience feel like a true partnership.
What impressed us most was Trish’s commitment to ongoing improvement and communication. After each session, she actively sought feedback and input from our staff to refine and adjust her approach, ensuring even more impact in future sessions. Trish consistently sent detailed recaps after each session, which helped reinforce key concepts and provided valuable resources for our teachers to refer back to. This attention to detail and commitment to reinforcing learning has had a lasting impact on our school community.
We wholeheartedly recommend Trish Keiller of Roots Education to any educational institution looking to elevate their teaching practices and create a more vibrant, effective learning environment.
Instructional Coach, 15+ Years
“As the CEO of A World Fit For Kids, I am so grateful to have had the honor of working with Trish Keiller over the past few years. As a consultant, she has provided a variety of outstanding trainings for our team and it has made such a difference for everyone who has experienced her workshops. Our leadership team and coach-mentors are more empowered, motivated and confident in their work and they are are better equipped to make a difference in the lives of the young people we serve. Trish is wise, straightforward, honest, and she helps us to be our best selves. Her training has been instrumental in shifting the culture of our organization to one of connection, commitment and caring for ourselves and others. We are extremely fortunate to have her on our team!
CEO
“The insights gained from Trish’s training will help your team progress at work and your team will see ways to apply the insights within their homelife as well. Trish adapts to her audience, allowing more participants to expand their understanding to improve and influence any part of their life. She offers ways for participants to grow during the training and the follow-up coaching system continues to guide and expand the learning for participants after the training. Trish Keiller is a highly skilled trainer and motivational speaker who is interactive and inclusive- time well spent! Recommended to any team or business!
Athletic Director
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